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19 July 2018

6 Lazy Meal Preps | With 6 ingredients or less

6 Lazy Meal Preps - With 6 ingredients or less - eat clean, macros, high protein
As some of you might have read, I've been trying to cut down on meat & have been slowly doing so for about a year now! I can now happily say I have eaten no meat Monday-Friday for 3 weeks now! Which is a massive leap from where I was before. So in celebration of this, the recipes bellow show both the veggie option & the regular, as well as their macros. So go on, give a veggie dish a go! 

5 July 2018

The Ultimate Healthy BBQ | 5 Meals & their Macros

The Ultimate Healthy BBQ - 5 Meals & their Macros - Grilled chicken & veg
 'Tis the season for BBQ's! And wouldn't you love endless BBQ's, guilt free, that didn't mess with your diet? Well ditch the white buns & processed meat! Here's a couple of meal ideas - all healthy, some more complex than others - to allow you to BBQ all summer along, whilst aiding your goals...