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25 October 2018

Veggie Meal Preps | My 6 Favourite Recipes

Veggie Meal Prep - Eat Clean, Recipe, High Protein, sweet potato, chipotle
To follow on from my last post - 5 Benefits to Ditching the Meat - I wanted to share with you some of my favourite meat free recipes. I know how daunting it felt to me when I began on this journey to eating far less meat, so I want to show you that you can still enjoy some of your favourite meals, just by substituting some of the ingredients! All can be meal prepped, all high protein & all healthy & nutritious! All recipes are for 1 portion, so if you're meal prepping, times it by the amount of days you'd like to prep for!

11 October 2018

Meatless Weekdays | 5 Benifits to Ditching the Meat Midweek

Benifits to ditching the meat midweak, meal prep, eat clean, quorn, vegiterian
Reducing my meat intake has been a long term goal of mine for about a year now - I've never felt good about eating too much meat, but find it very hard when it comes to a drastic change of diet. So, instead of diving straight in, I have slowly been reducing my intake - check out "A Beginners Guide to a Plant Based Diet" to see where I started. Well I'm happy to say, that for about 3 months now, I have been going meatless during the weekdays. And you know what - I haven't noticed much of a difference! So if you're thinking about reducing your meat intake, here's why it is definitely a good idea to give it a go...