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22 June 2018

Check In | Where I've Been & Where I'm Going

Check In - Where I've been & Where I'm going - growing up, buying a house, DIY
Ahh I feel like the worst blogger in the world of late! Do you ever get so tired that all you want to do is veg out?! I completely lost all my creative juices over the last month! But rest assured, it was all for a very good reason... we only went & brought a house!!! Massive tick off the New Years resolutions list. Still working on the 'be more like Kimmy Schmidt' one... must be more positive!

1 June 2018

Ditch the Carb Cut | Learn How to Swap

Ditch the carb cut - learn how to swap - meal prep, eat clean, cooking, recipe
Is anyone else getting sick & tired of being told what they can't eat?!? It's one thing to say don't each too many sugars, or a pizza every night, but another to completely dirty a whole food group. About 15 years ago it was fat that got dragged through the mud, causing a rise in low fat diets & low fat foods. Now it seems to be carbs! And although the nutritionists have the right idea, I feel their research & knowledge is watered down so much, that it leaves the general public trying to avoid such food groups completely.