13 February 2018

Lean for Lent 40 Day Challenge | Coming to the End of My Bulk

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What day is it today? Pancake day! But it is also a very exciting day for another reason - it's lent tomorrow, which marks the end of my very first bulk & the start of me slowly cutting. And I want you to join me with my Lean for Lent Challenge - 40 days to a healthier, fitter you.

I want to share with you all what I have learnt from my first ever bulk & why I think everyone should give it a go. But for now, lets focus on lent. Lent has always been a time for giving things up, but it can also be a great chance to start again or make some positive changes. So I am bringing back my Lean for Lent 40 Day Challenge, to help encourage people to embrace this time & make a few steps towards a healthier lifestyle. All you have to do is sign up to my blog now, to get your free guide + weekly meal plan + workout plans.

So what exactly am I doing for lent? Like last year, I want to give up cheat meals, eat mostly clean foods & stick within my macros. For me, lent is a chance to focus on my food & getting on track with a really good balanced diet. And through doing so, last year I leaned out a lot - just in time for summer! And this year? This ties in great with my bulk coming to an end - where I will slowly decrease my calories, so that I am back to my maintain level.

Want to join the me? Sign up to Lean for Lent for free now, for a heap of ideas of what new healthy habits you can try over lent - from exercise to food to lifestyle. I hope to see you join me & good luck! :)

Lean for lent, 40 day challenge, healthier you, get fit, free


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